I know, I know, you are absolutely sick of hearing the words "COVID-19" and "Coronavirus". You're sitting there thinking "If one more person says IT I'm going to scream".
Well, here is something else to think about; more time spent at home means more time spent on the couch and we know that more time spent being sedentary will only make muscle and joint pain worse.
So in this crazy time you might be thinking "I guess I'll just have to deal with this pain until the current situation blows over." or "How in the world can I still get physical therapy?" .