973-542-4068

1376 Pompton Ave Cedar Grove, NJ 07009
Inside Limitless Performance & Therapy

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WHO WE TREAT

Youth Athlete and Athlete and Physical T
CrossFit Athlete and Weightlifting and P
Active Adult Athlete and Running Injury

ATHLETES

Get Back On The Field

Athletes who are rehabbing from an injury need a place where they can be pushed and progressed. Reintroducing strength and sport specific movements is a delicate balance. At Mindful Movement Performance Physical Therapy we have years of experience working with athletes of all ages and all experience levels.

CROSSFIT

Get Back To Your Box

Your box is not just a place you go for a CrossFit workout. It is your place to let off steam, let go of the stresses of the day, and it is a community. Some places will tell you that CrossFit is the reason that you got hurt. At Mindful Movement Performance Physical Therapy we say CrossFit is the reason you need to rehab.

ACTIVE LIFESTYLE

Get Back To Your Life

You're an adventurer. Someone who doesn't want to sit still, and who wants to see the world, and share it with your family. An injury is the last thing you need, but at Mindful Movement Performance Physical Therapy we have seen hundreds of people like you before. We know how important it is for you to get back to your life. Let us help.

ARE YOU READY TO GET STARTED?