IT'S TIME TO GET BACK IN THE GYM

 We help active adults stay in the gym, stay fit, and keep up with their busy lifestyles...... while helping them AVOID surgery, pills, and injections. 

CrossFit Equipment and Physical Therapy_

Move Better.

Feel Better.

Understand Your Body Better.

Not sure how we can help? Have questions you would like answered first? Charles would be happy to talk to you first so he can be 100% sure he can help you! 

Want more information about availability & cost before booking an appointment? Fill out this simple form and we'll be happy to talk to you and determine whether we're the best place to help you (or not).

Unsure about physical therapy and what it could do for your  problem? You're not alone. Fill out this simple form and we'll set up a time to chat in person...for free :)

WHAT TO EXPECT

ASSESSMENT

You will be brought through a movement screen and thorough evaluation that will identify the causes of your pain.

EDUCATION

Your therapist will go over your exam findings and discuss with you any dysfunctions or impairments that were discovered through the evaluation. You will then discuss how those impairments will be addressed through your treatment. 

RELIEF

Immediately following your Assessment and education your therapist will bring you through a series of exercises that will provide you relief that same day.

973-542-4068

1376 Pompton Ave Cedar Grove, NJ 07009
Inside Limitless Performance & Therapy

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Connor R.