We often hear people complain about knee pain at Mindful Movement Performance Physical Therapy. People routinely tell us that they thought that their knees were hurting because they were getting older, or because they damaged them while they were doing squats. Far too often people think that there is nothing that they can do, and they are doomed to a life where their knees bother them and they can't enjoy the things they love.

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That is why we created the "The 5 Quick and Easy Tips To End Knee Pain (and Stiffness) Without Having To Take Painkillers or Having To Call And See The Ortho".